Update 'README.md'

README.md

@@ -7,6 +7,18 @@ An overview of using Ubuntu's built in Cron system.
 ```sh
 sudo nano /etc/crontab
 ```
+### Auto Update & Upgrade & Reboot/Restart
+```sh
+22 2    * * *   root /usr/bin/apt update -q -y >> /var/log/apt/automaticupdates.log
+33 3    * * *   root /usr/bin/apt upgrade -q -y >> /var/log/apt/automaticupdates.log
+44 4    * * *   root reboot
+```
+
+
+***
+
+# Advanced Configs
+Below is a template/guide to creating your own crontab scripts!
 
 ### Templates
 ```sh